Have you ever felt extremely stressful and sometimes you have busted out onto others? Worry not, here are 4 simple products that will definitely help you with your stress and reduce your stress instantly!!!!
1.Flamingo Gel Exercise Ball – Universal (Red)
Why stress ball?
Stress balls were originally intended to be used for remedying stress and tension but with their increasing popularity as a stress relief tool, it seems that squeezing it may have other health benefits. Studies show that when you squeeze a stress ball, your nerves and muscles stimulate and contract, making them stronger. The strength improves the overall nervous system, which reduces essential hormones and can control your stress levels.
2. Acupressure Foam Roller For Deep Tissue Muscle Massage.
Why Foam Roller
Stress affects our muscular system and forms tension in our muscles. The most common signs of stress we experience are a stiff neck, lower back pain, and tight hamstrings. A low-density muscle roller is convenient to use and very effective at stretching strained muscles and penetrating the soft tissue layer of tired muscles. The foam roller is great at providing joint mobility, flexibility, and range of motion. Besides reducing muscle pain, it also relaxes and restores fascia. It has a commendable benefit of de-stressing and relaxing the muscles.
3. Ashwagandha Powder
Benefits of Ashwagandha
Ashwagandha is a natural stress reliever. It’s not exactly new, either. It is also known as Indian ginseng or winter cherry has been used in Ayurvedic, Indian, and African traditional medicine. Traditional practices like Ayurveda used the root and berries of this plant to treat a wide range of health benefits. Ashwagandha is an adaptogen that helps your body cope with stress. This herb also eases self-reported anxiety, depression, and stress scores in certain populations.
4. Physio Electric Full Body Massager
Relieve full body stress
Relieves Stress, Anxiety & Tension: This is the best choice as you can enjoy a customized massage at your convenience. It delivers light and steady pressure to relieve tension, anxiety, muscle soreness, chronic pain, knots tension, sports injuries, and more. Targeted Full Body Massage enables vigorous deep tissue targeted massage on neck, back, shoulders, legs, buttocks, toes, etc. Produce light vibrations that stimulate the blood flow to make you more energized with each massage session.
